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Services

We create a judgment-free space for people to come together, share laughter and rediscover joy. 

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Unpaid Carers

Laughter is a powerful tool, and we believe that it can make a real difference to carers' lives by alleviating stress and reducing social isolation among carers. providing a fun, uplifting experience where Carers can switch off, relax and be themselves.

Older Adults

With a growing number of older people experiencing loneliness and lacking exercise. Our sessions are designed to encourage gentle movement, boost vitality, and offer a fun, sociable activity.

Staff Wellbeing

Workplace stress can lead to burnout, anxiety, depression, and other serious health issues. Investing in employee wellbeing can significantly help reduce absenteeism, improve productivity and increase staff retention.

 Talks & Presentations

Learn how to thrive with resilience, confidence and joy. Out talks are interactive, science-backed, and present a deeply human approach to stress management, leadership, and workplace well-being.

What Happens in a Session?

Breathing Exercises

Clapping

Gentle Movement

& Stretching

Laughter Exercises

Relaxation & Mindfulness 

 What are the Benefits?

Releases Stress & Tension

Improves  Mood

Builds Emotional Resilience

Strengthens 
Immune System 

Boosts Energy Levels

BOOK A CALL TODAY        

07359 383 879 

A feet off the ground happy experience

Age UK Richmond, Barnes Green Centre

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