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About Us

Our purpose is to create a movement for people to rediscover the joy of laughter, not just to feel good, but as a tool for self-empowerment. 

Jaycee La Bouche

Founder of Zen Laughter | Laughter & Wellness Coach 

With over 25 years as a healthcare professional, Jaycee La Bouche has dedicated her life to helping others break free from stress and rediscover joy. A former nurse turned Laughter & Wellness Coach, she blends expertise in stress management, mental health first aid, and positive psychology to empower carers, older adults, workplaces, and communities. Having experienced burnout both in her professional and personal life, Jaycee understands the toll that stress and isolation take on our physical, mental and emotional well-being. Her bold vision? To see laughter prescribed on the NHS. Through Zen Laughter, she has created a transformative experience that fosters emotional resilience, connection, and, most importantly, fun. As a full-time carer for her 95-year-old mother and an active volunteer with Carers UK, Jaycee is a fierce advocate for carers’ rights and recognition. She openly shares her story to inspire and support those navigating the challenges of caregiving. Warm, uplifting, and with an infectious energy that gets everyone smiling, Jaycee doesn’t just teach laughter—she lives it!

Our Approach

Our approach is rooted in mindfulness, neuroscience, and the scientific benefits of laughter. We believe laughter isn't just for fun- it's a radical act of self-care and self empowerment. That's why we create a safe place for people to release, have fun and feel at ease.. ​

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Our Vision

To make the world a better place one smile at a time.

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Our Mission

To provide individuals, communities and workplaces with tools and techniques to break free from overwhelm, release inhibitions and cultivate joy as a tool for self-empowerment.

 

Our Values

Fun

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Self Expression

Resilience

Connection

Our Partners 

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