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They say "laughter is the best medicine" at ZEN Laughter we believe community is made up of all ages, backgrounds and abilities caring about each other and having fun together. Through encouraging participation and inclusion, we create a sense of belonging, forge networks of support and build stronger communities.

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Carer: Carers UK Share and Learn

Love this! makes us feel happier and more connected to each other

What We Do

We combine key principles of laughter yoga with relaxation and powerful mindset tools to help reduce stress, release tension and promote social inclusion

Who We Work With

We specialise in working with unpaid carers and the older adult sector of the community. We also offer a corporate wellness programme for organisations who are keen to enhance staff performance and engagement.



To spread joy, harmony and positive vibes.


To empower people to express themselves freely without fear of judgement and boundaries. 


We are commited to support, protect and preserve the wellbeing of unpaid carers.

As a result they will experience improved health, which will have a positive impact on their caring role and the person they care for.

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