top of page

What is Laughter Yoga?

  • LAUGHTER IS A WONDERFUL WAY OF RELEASING PENT UP EMOTIONS, that too often we hold onto at a harmful cost to our health

  • Laughter is a powerful gateway to building self confidence / uninhibited self expression

  • Laughter is a universal language that removes social, cultural barriers, it reduces inhibitions and it allows people to participate in a positive shared experience 

“the spirit of play can be our greatest resource for inspiration, energy, creativity, self-realisation, development and growth”

Robert Holden

Untitled design (13)_edited.jpg
bottom of page